FREEDOM
of movement

professional and personalized
NOOSA PHYSIO and PILATES

Wellbeing
and Care

Noosa Physiotherapy Centre and
The Pilates Studio - Noosa

SPORTS
PHYSIO

leaders in sports injury treatment techniques
and physio to Australian 7's team

Latest News

    • 14 JUN 17
    • 0
    WE HAVE MOVED :)

    WE HAVE MOVED 🙂

    Noosa Physiotherapy centre has moved to Unit 3, 17 Sunshine Beach Road, Noosa Junction. Only 20 metres North of the old location – just above the pie shop. Easy access from the Council car park behind the shops and cinema or up the stairs from Sunshine Beach Road. New spacious Clinical Pilates and Exercise Studio.

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    • 22 JAN 16
    • 0
    The training-injury prevention paradox: should athletes be training smarter and harder?

    The training-injury prevention paradox: should athletes be training smarter and harder?

    There is dogma that higher training load causes higher injury rates. However, there is also evidence that training has a protective effect against injury. For example, team sport athletes who performed more than 18 weeks of training before sustaining their initial injuries were at reduced risk of sustaining a subsequent injury, while high chronic workloads have

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